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nutrition by ariel
Certified Nutrition Consultant Student // Health • Wellness • Nutrition // Delicious Nutritious food for better health. Personal chef to friends, fam, & the tres charming. Wine lover. Corny pun enthusiast.
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Recipes
Healthy Bites
Egg McMuffin Frittata’s
Breakfast
Coconut Milk Spiced Chia Pudding
Soups
Roasted Cauliflower Soup
Spicy Roasted Squash Soup with Pumpkin Seed Pesto
Thai Curry Pumpkin Soup
Artichoke Soup
Entrees
Baked Chicken Taquitos
Baked Rice Paper Samosas
Chicken Fried … Quinoa
Gluten Free Teriyaki Chicken
Orange Tilapia with Fennel and Asparagus
Spicy Shrimp Stir Fry
Sweet Potato Quinoa Veggie Burgers
Spicy Tuna Patties
Appetizers
Pumpkin Date NRG Balls
Spicy Buffalo Cauliflower Wings
Dips, Sauces, Spreads…Oh My! [&More]
Artichoke Pesto
Green Superfood Supplements
Kombucha Mustard Vinaigrette Salad Dressing
Lemon Chia Seed Dressing
Pumpkin Seed Pistachio Pesto
Tomatillo Avocado Salsa Dressing
White Balsamic Pickled Onions
Berry Chia Jam
Side Dishes
Chopped Sesame Brussel Sprouts
Hearty Chestnut Veggieful Stuffing
Roasted Asparagus
Shiitake Mushroom Gravy
Desserts
Pumpkin Oatmeal Cookies
Sea Salt Chocolate Truffles
Wine Gummy Candy
Beverages
Kombucha Brewing Guide
Refreshing Pineapple Kombucha
Poor Man’s Kombucha
Morning Metabolism Elixir
Nutrition
Macronutrients
Micronutritients
Food For Thought
Nutrition
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